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Seeking a
Cognitive Behavioural Therapist?
What is Cognitive Behaviour
Therapy?
CBT is an established form of counselling / psychotherapy which
aims to help the client to identify unhelpful patterns of
thinking and behaviour, and discover new more helpful ways of
thinking and behaving.
CBT is a well researched area of therapy and has been evaluated
by the National Institute of Health and Clinical Excellence
(NICE) as an effective form of treatment for specific problem
areas experienced by clients.
Arranging an Assessment
Session
During CBT an Assessment session is usually held as a first step
to explore whether this approach may be helpful to you and how
you feel about working with the Therapist.
Subsequent sessions of CBT (some people require only 1 or a few
sessions, others require anything between 6 and 24 sessions
depending on the nature of their problems) usually last for 50
minutes during which you would meet with your Therapist who will
work with you on tackling your problems. Your Therapist will
discuss with you the idea of undertaking some work in between
your sessions to help you achieve your aims.
Meeting with a CBT Therapist
It is
important that you feel safe and secure with your
therapist. Most therapists working here are Associate Therapists of the centre who have
undertaken training in specific CBT skills and
techniques. Many of the Associate Therapists are
Accredited with either BABCP (see
www.babcp.com) or BACP
(see
www.bacp.co.uk) and
adhere to clear professional and ethical standards of
practice. Many of the Associate Therapists also have a
professional background in a range of health and social
care professions including Psychology, Nursing and
Social Work. Please do enquire of your therapist their
professional training and background as they will be
happy to answer any questions you may have either before
your Assessment session or during any agreed treatment
sessions.
Costs of CBT
Costs vary
- please
contact us to discuss your
needs.
Make an appointment
To see a
therapist please phone
0121 427 7292 or email
info@cbt-birmingham.co.uk
Venue:
Currently CBT is provided at:
97 Wood
Lane, Harborne, Birmingham, West Midlands. B17 9AY
Directions:
Please click
here
to download directions.
GP Referrals:
GPs may refer a patient for CBT - Please contact us to discuss
further your needs and payment arrangements.
Insurance Referrals:
We work with a number of Insurers and similar organisations to
provide CBT for their customers. Please contact us to explore
further how we may work together.
MCCBT has particular expertise in delivering CBT for clients
experiencing:
Workplace Stress
●
Sickness Absence
●
Road Traffic Accident
● Critical Incident at work
● Trauma
Employer Referrals:
Concerned about an employee? Want to offer some further support?
We have many years
experience of supporting employees to return to work.
Keywords:
Counselling
|
Psychotherapy
|
Therapy
|
EMDR
|
CBT
|
Consultancy
|
Pain
|
Stress
|
Weight
|
Management
Birmingham
|
West Midlands
|
Harborne
|
Cognitive
|
PTSD
|
Depression
|
Anxiety
|
Coaching
|
Mediation |
