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NHS (UK) - What is CBT?:
Provides a clear, basic overview of how CBT works, its uses, and
how to access it, including self-help tips.
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Mayo Clinic - CBT Overview:
A comprehensive guide on why CBT is done, what to expect during
sessions, and the types of conditions it treats.
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Beck Institute - What is CBT?:
Information from the organization founded by Dr. Aaron T. Beck,
the founder of Cognitive Therapy.
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Mind (Mental Health Charity):
Explains the process of CBT and how to access it through the NHS
or privately
CBT-Birmingham is a private treatment service which provides
access to CBT therapists working in clinics in the Midlands and
in a selected location in London. We also work online. We take
referrals from individuals, organisations, solicitors, GPs, and
case managers.
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